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The evening was simply to work only haenotgo ready soon, thanks also spoke was awful rush hour. Early in the day when the boot is usually seven in the office ... Doeseo flex hours allowed to go home at 3:00 pm and a half. Ago, when sitting in a chair, "moans" sound came out spontaneously from the mouth, it's gone. -.- a minor and doesnt eyes, face, etc.





In sayonggi "yellow overpass" Posts have been more helpful. I makmak anhaebwaseo starting a diet once read while searching, I was able to find a direction. I again thank you one more time. : D Share a link to add. CLIEN book, ultimate meal: gwonhaeseo you reduce some of carbohydrates, rice, bread and a side (it is the most difficult part ...) with a minimum amount of it turned out, that few new naturally going to flow into the "low carbon notice" diet



Website: American Heart Association (American Heart Association) website there are a lot of information about a healthy diet. I accept to download the unfortunate, some infographic also like going to need while maintaining doeseo know a little late try from time to time. One example, I thought a lot like a nice bar to eat protein, dwiron was eaten in moderation, preferably about 80g (3 oz) learned a meal here. 80 g This degree that the global sseugil, to understand in a way that about the size of a deck of cards cards cards play one odd easily explained. (home page)





After a lot of protein and meokgetda before the blood test, boiled eggs 3 dog and two rabbits eat cuttlefish dechyeoseo do a blood test, seems to be from a high LDL cholesterol, this information was discovered while browsing I came home about two days. Weights for kitchen: kitchen scales of Libra entry model. Eat up to one kilometer, measured accurately by a single purchase of 0.1 kilos measurable 4 parking kitchen electronic scales until the unit has been recorded in all of the above apps. Convenient doeseo minus weighing. Nancy alleviate the food on the plate





Lotta explained the contents mainly diabetics, stared fun nowadays images are the most actual for 30 minutes. ㅎㅎ) diet Acupuncturist ssopat (but the food types very simple, it concrete and easy Thank you for your organized. I recommend!) ICandy Fiji size (Expert but not for getting short intermittent fasting was easy to explain easily understood) Araxa rooms: reduced food intake, I especially cut down the fruit, carbohydrates have been badly constipated. (Also the first time such a thing as life .. ;;) originally went to the toilet every day, starting



There have written a lot of nerve, that has dropped to 62 when rushed to recover since then blew up the last 73 chobandae. Gwonhaeseo what the doctor reducing food (calories) than sports, was the first to attempt a lifelong diet in the mid 40s. When I share two short about 3.7 kilos for a blood test at the hospital again, I heard the blood pressure and gansuchi came into the normal range. However, one should not gansuchi away even the four weeks approximately





Leaving the post you want to share. (Weight since 2001, BMI has recorded since 2007) (Fat past three months change 20.2 -> 18.2 -> 17.5, household smart scales referred to, but accuracy is tteoleojindago, add one in June in progress) motivation / reason for the workplace Come to a medical examination after two years, was found out hypertension, gojihyeol (LDL-cholesterol, triglycerides), gansuchi (fatty liver) is out of the normal range. Directions given a prescription under the first two weeks of regimen, lose weight with diet control. I take the results of medical examinations for 20 years was a continuous upward graph. (61 -> 73) with one individual / business years or ever 2010



In attached. I pull the green tea, wine, spinach, and the rest will eat just about one kind of a day. Although the food, such as going to be expensive, look at the right place, you can find a way to eat not too expensive. I think there could possibly something more difficult to find the time to buy cooking ingredients, rather than money. While not overeat food was also hewn espresso lived sweet in the mouth. Green tea and black tea is also not necessary. Both because many foods cholesterol coffee





The. Even when the body is getting lighter work or housework haejyeoseo companies are more comfortable this ankkigo neokneokhae Ginny movement clothes do not seem to get tired quickly. Now all the big clothes! After dinner I sleep, eat and sleep as early as possible even occur 9-10 o'clock and 5:00 o'clock (to a greater consumption of calories during sleep sleep early), weight check / blood pressure, just putting together a day's worth of meals ready to eat breakfast immediately, lunch lunchbox ,





Value that may be a value, such as the rest of the body fat, bone mineral density is household equipment reliability was extremely low is described. Now only see two figures. (When you log in to another mobile device, the original device may be beyond the disadvantage that log out there, one foot stepping on the rims ...) Blood Pressure Monitor: Blood Pressure Monitor Omron has continued to use the 7311 was originally used. The basic model that only blood pressure checked. Nowadays



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